Sergio Sabat-Bonilla 26:04 row
4,542
Meters
26:04.2
Time
2:52.1
Pace
244
Calories
126
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 19 |
| Stroke Count | 519 |
| Drag Factor | 136 |
November 05, 2025 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:04.2 | 4,542 | 2:52.1 | 69 | 561 | 244 | 19 | 126 |
| 5:00.0 | 862 | 2:54.0 | 66 | 540 | 45 | 19 | 113 |
| 10:00.0 | 861 | 2:54.2 | 66 | 552 | 46 | 22 | 129 |
| 15:00.0 | 836 | 2:59.4 | 61 | 528 | 44 | 24 | 116 |
| 20:00.0 | 929 | 2:41.4 | 83 | 600 | 50 | 17 | 146 |
| 25:00.0 | 912 | 2:44.4 | 79 | 624 | 52 | 18 | 115 |
| 26:04.2 | 142 | 3:46.0 | 30 | 392 | 7 | 15 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.