Sergio Sabat-Bonilla 38:03 row
6,561
Meters
38:03.1
Time
2:53.9
Pace
340
Calories
123
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 22 |
| Stroke Count | 838 |
| Drag Factor | 116 |
July 03, 2024 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:03.1 | 6,561 | 2:53.9 | 66 | 528 | 340 | 22 | 123 |
| 5:00.0 | 647 | 3:51.8 | 28 | 396 | 33 | 22 | 94 |
| 10:00.0 | 757 | 3:18.1 | 45 | 454 | 37 | 21 | 108 |
| 15:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 21 | 135 |
| 20:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 19 | 114 |
| 25:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 24 | 146 |
| 30:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 24 | 145 |
| 35:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 26 | 149 |
| 38:03.1 | 433 | 3:31.4 | 37 | 427 | 21 | 18 | 95 |
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Workout Graph
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