Marleen Kilkelly 1500m row
1,500
Meters
9:16.3
Time
3:05.4
Pace
75
Calories
26
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 29 |
| Stroke Count | 275 |
| Drag Factor | 139 |
February 12, 2024 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:16.3 | 1,500 | 3:05.4 | 55 | 488 | 75 | 29 | 26 |
| 1:58.7 | 300 | 3:17.8 | 45 | 455 | 15 | 28 | 130 |
| 1:54.2 | 600 | 3:10.3 | 51 | 474 | 15 | 30 | |
| 1:48.3 | 900 | 3:00.5 | 60 | 504 | 15 | 30 | |
| 1:43.7 | 1,200 | 2:52.8 | 68 | 533 | 15 | 31 | |
| 1:51.3 | 1,500 | 3:05.5 | 55 | 488 | 15 | 30 |
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Workout Graph
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