Gil Cnops 3:12 BikeErg
1,257
Meters
3:12.3
Time
2:32.9
Pace
34
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| RPM | 68 |
| Revolution Count | 219 |
| Power/kg | 1.09 |
| Drag Factor | 30 |
January 15, 2026 11:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 3:12.3 | 1,257 | 2:32.9 | 98 | 636 | 34 | 68 |
| 3:12.3 | 1,258 | 2:32.8 | 98 | 637 | 34 | 68 |
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Workout Graph
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