Gil Cnops 4:08 BikeErg
923
Meters
4:08.2
Time
4:28.9
Pace
24
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| RPM | 50 |
| Revolution Count | 207 |
| Power/kg | 0.2 |
| Drag Factor | 30 |
January 15, 2026 11:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 4:08.2 | 923 | 4:28.9 | 18 | 361 | 24 | 50 |
| 4:08.2 | 924 | 4:28.6 | 18 | 362 | 24 | 50 |
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Workout Graph
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