Gil Cnops 1000m row
1,000m
Meters
3:36.5
Time
1:48.2
Pace
72
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 29 |
| Stroke Count | 108 |
| Drag Factor | 120 |
September 04, 2024 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:36.5 | 1,000m | 1:48.2 | 276 | 1249 | 29 |
| 0:42.7 | 200m | 1:46.7 | 288 | 1290 | 28 |
| 0:43.8 | 400m | 1:49.5 | 267 | 1217 | 26 |
| 0:42.0 | 600m | 1:45.0 | 302 | 1340 | 31 |
| 0:44.3 | 800m | 1:50.7 | 258 | 1186 | 31 |
| 0:43.6 | 1,000m | 1:49.0 | 270 | 1230 | 33 |
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Workout Graph
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