Gil Cnops 2:28 row
540m
Meters
2:28.4
Time
2:17.4
Pace
31
Calories
138
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 150 |
September 14, 2024 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.4 | 540m | 2:17.4 | 135 | 764 | 24 | 138 |
| 2:28.4 | 540m | 2:17.4 | 135 | 764 | 24 | 138 |
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