Gil Cnops 21975m row
21,975m
Meters
1:57:08.2
Time
2:39.9
Pace
1342
Calories
131
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 25 |
| Stroke Count | 2925 |
| Drag Factor | 125 |
October 06, 2024 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57:08.2 | 21,975m | 2:39.9 | 86 | 594 | 25 | 131 |
| 19:05.3 | 4,400m | 2:10.1 | 159 | 846 | 29 | 150 |
| 24:19.6 | 8,800m | 2:45.8 | 77 | 563 | 23 | 161 |
| 26:42.6 | 13,200m | 3:02.1 | 58 | 499 | 22 | 153 |
| 22:52.6 | 17,600m | 2:35.9 | 92 | 617 | 26 | 98 |
| 24:08.2 | 21,975m | 2:45.5 | 77 | 565 | 25 | 97 |
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Workout Graph
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