Gil Cnops 4:19 row
1,123m
Meters
4:19.7
Time
1:55.6
Pace
77
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 33 |
| Stroke Count | 0 |
| Drag Factor | 106 |
October 15, 2024 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.7 | 1,123m | 1:55.6 | 226 | 1079 | 33 |
| 4:19.7 | 1,124m | 1:55.5 | 227 | 1081 | 33 |
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