Gil Cnops 575m row
575m
Meters
2:52.1
Time
2:29.6
Pace
44
Calories
120
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 37 |
| Stroke Count | 112 |
| Drag Factor | 101 |
October 22, 2024 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:52.1 | 575m | 2:29.6 | 104 | 659 | 37 | 120 |
| 1:21.3 | 400m | 1:41.6 | 333 | 1447 | 41 | 124 |
| 0:40.4 | 575m | 1:55.4 | 228 | 1083 | 34 | 116 |
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Workout Graph
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