Gil Cnops 2000m BikeErg
2,000m
Meters
3:28.3
Time
1:44.1
Pace
76
Calories
163
Heart Rate
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1366 |
| RPM | 73 |
| Revolution Count | 254 |
| Power/kg | 3.45 |
| Drag Factor | 166 |
November 07, 2024 10:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:28.3 | 2,000m | 1:44.1 | 310 | 1366 | 73 | 163 |
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 75 | 115 |
| 0:18.3 | 400m | 1:31.5 | 457 | 1872 | 85 | 131 |
| 0:18.3 | 600m | 1:31.5 | 457 | 1872 | 82 | 154 |
| 0:19.6 | 800m | 1:38.0 | 372 | 1579 | 77 | 168 |
| 0:20.5 | 1,000m | 1:42.5 | 325 | 1418 | 76 | 173 |
| 0:22.1 | 1,200m | 1:50.5 | 259 | 1192 | 68 | 176 |
| 0:22.7 | 1,400m | 1:53.5 | 239 | 1123 | 69 | 178 |
| 0:23.6 | 1,600m | 1:58.0 | 213 | 1033 | 64 | 178 |
| 0:21.9 | 1,800m | 1:49.5 | 267 | 1217 | 68 | 178 |
| 0:21.1 | 2,000m | 1:45.5 | 298 | 1325 | 74 | 179 |
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Workout Graph
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