Gil Cnops 3:53 row
1,015m
Meters
3:53.0
Time
1:54.7
Pace
71
Calories
105
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 31 |
| Stroke Count | 0 |
| Drag Factor | 148 |
November 14, 2024 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.0 | 1,015m | 1:54.7 | 231 | 1096 | 31 | 105 |
| 3:53.0 | 1,015m | 1:54.7 | 231 | 1096 | 31 | 105 |
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