Gil Cnops 5:46 row
1,241m
Meters
5:46.3
Time
2:19.5
Pace
72
Calories
133
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 216 |
| Drag Factor | 141 |
December 05, 2024 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.3 | 1,241m | 2:19.5 | 129 | 743 | 24 | 133 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 | 127 |
| 5:46.3 | 174m | 2:13.0 | 149 | 811 | 28 | 140 |
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