Gil Cnops 1:00:00 row
14,335m
Meters
1:00:00.0
Time
2:05.5
Pace
906
Calories
170
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 30 |
| Stroke Count | 1816 |
| Drag Factor | 148 |
December 06, 2024 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,335m | 2:05.5 | 177 | 908 | 30 | 170 |
| 12:00.0 | 2,842m | 2:06.6 | 172 | 892 | 30 | 162 |
| 24:00.0 | 2,872m | 2:05.3 | 178 | 911 | 30 | 168 |
| 36:00.0 | 2,863m | 2:05.7 | 176 | 905 | 30 | 166 |
| 48:00.0 | 2,861m | 2:05.8 | 176 | 904 | 30 | 174 |
| 1:00:00.0 | 2,897m | 2:04.2 | 182 | 927 | 32 | 183 |
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