Gil Cnops 15:46 BikeErg
5,744m
Meters
15:46.5
Time
2:44.7
Pace
150
Calories
116
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| RPM | 70 |
| Revolution Count | 1123 |
| Power/kg | 0.87 |
| Drag Factor | 39 |
December 06, 2024 10:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:46.5 | 5,744m | 2:44.7 | 78 | 569 | 70 | 116 |
| 5:00.0 | 1,990m | 2:30.7 | 102 | 651 | 69 | 121 |
| 10:00.0 | 1,896m | 2:38.2 | 88 | 604 | 78 | 126 |
| 15:00.0 | 1,648m | 3:02.0 | 58 | 499 | 67 | 103 |
| 15:46.5 | 212m | 3:39.3 | 33 | 414 | 67 | 116 |
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Workout Graph
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