Gil Cnops 13:20 SkiErg
2,326m
Meters
13:20.1
Time
2:51.9
Pace
127
Calories
161
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 36 |
| Stroke Count | 483 |
| Drag Factor | 0 |
December 06, 2024 10:57:23
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:20.1 | 2,326m | 2:51.9 | 69 | 536 | 36 | 161 |
| 3:00.0 | 650m | 2:18.4 | 132 | 753 | 39 | 159 |
| 6:00.0 | 588m | 2:33.0 | 98 | 635 | 41 | 166 |
| 9:00.0 | 600m | 2:30.0 | 104 | 656 | 44 | 167 |
| 12:00.0 | 488m | 3:04.4 | 56 | 492 | 37 | 147 |
| 13:20.1 | 0 | 177 |
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Workout Graph
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