Gil Cnops 6:40 row
1,524
Meters
6:40.7
Time
2:11.4
Pace
91
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 238 |
| Drag Factor | 147 |
December 08, 2024 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:40.7 | 1,524 | 2:11.4 | 154 | 830 | 24 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 24 |
| 6:40.6 | 395 | 2:07.3 | 169 | 883 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.