Gil Cnops 11:07 row
2,521m
Meters
11:07.6
Time
2:12.4
Pace
150
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 402 |
| Drag Factor | 148 |
December 08, 2024 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.6 | 2,521m | 2:12.4 | 151 | 818 | 26 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 29 |
| 11:07.6 | 259m | 2:10.5 | 157 | 841 | 27 |
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Workout Graph
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