Gil Cnops 12:46 row
3,020m
Meters
12:46.0
Time
2:06.8
Pace
189
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 26 |
| Stroke Count | 392 |
| Drag Factor | 151 |
December 10, 2024 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:46.0 | 3,020m | 2:06.8 | 172 | 890 | 26 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 27 |
| 12:46.0 | 693m | 1:59.7 | 204 | 1001 | 28 |
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Workout Graph
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