Gil Cnops 9:27 row
2,207m
Meters
9:27.3
Time
2:08.5
Pace
139
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 282 |
| Drag Factor | 122 |
December 18, 2024 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:27.3 | 2,207m | 2:08.5 | 165 | 867 | 25 |
| 5:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 28 |
| 9:27.2 | 917m | 2:25.6 | 113 | 689 | 23 |
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Workout Graph
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