Gil Cnops 8:54 row
2,012
Meters
8:54.6
Time
2:12.8
Pace
120
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 29 |
| Stroke Count | 300 |
| Drag Factor | 158 |
January 20, 2025 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.6 | 2,012 | 2:12.8 | 149 | 813 | 29 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 30 |
| 8:54.6 | 880 | 2:13.2 | 148 | 808 | 29 |
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Workout Graph
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