Gil Cnops 22:50 row
5,010
Meters
22:50.2
Time
2:16.7
Pace
293
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 27 |
| Stroke Count | 683 |
| Drag Factor | 143 |
February 03, 2025 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:50.2 | 5,010 | 2:16.7 | 137 | 771 | 27 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 26 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 28 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 28 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 28 |
| 22:50.2 | 636 | 2:13.8 | 146 | 802 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.