Alistair Menzies 2:11 row
505
Meters
2:11.5
Time
2:10.1
Pace
30
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 125 |
August 28, 2026 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:11.5 | 505 | 2:10.1 | 159 | 821 | 30 | 21 |
| 2:11.5 | 505 | 2:10.1 | 159 | 821 | 30 | 21 |
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Workout Graph
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