Alistair Menzies 1:24 row
320
Meters
1:24.3
Time
2:11.7
Pace
19
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 125 |
August 28, 2026 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24.3 | 320 | 2:11.7 | 153 | 811 | 19 | 21 |
| 1:24.3 | 320 | 2:11.7 | 153 | 811 | 19 | 21 |
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Workout Graph
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