Alistair Menzies 2:20 row
515
Meters
2:20.0
Time
2:15.9
Pace
30
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 129 |
September 04, 2026 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:20.0 | 515 | 2:15.9 | 139 | 771 | 30 | 22 |
| 2:20.0 | 516 | 2:15.6 | 140 | 771 | 30 | 22 |
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Workout Graph
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