Alistair Menzies 1014m row
1,014
Meters
4:25.4
Time
2:10.8
Pace
61
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 11 |
| Stroke Count | 94 |
| Drag Factor | 0 |
September 09, 2026 17:24:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:25.4 | 1,014 | 2:10.8 | 156 | 827 | 61 | 11 |
| 4:19.0 | 1,000 | 2:09.5 | 161 | 847 | 61 | 22 |
| 0:05.2 | 1,014 | 3:05.7 | 55 | 488 | 0 | 0 |
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Workout Graph
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