Alistair Menzies 2:31 row
518
Meters
2:31.6
Time
2:26.3
Pace
28
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 131 |
September 20, 2026 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:31.6 | 518 | 2:26.3 | 112 | 664 | 28 | 19 |
| 2:31.6 | 518 | 2:26.3 | 112 | 664 | 28 | 19 |
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