Alistair Menzies 2:22 row
519
Meters
2:22.5
Time
2:17.2
Pace
30
Calories
114
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 131 |
October 14, 2026 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:22.5 | 519 | 2:17.2 | 135 | 757 | 30 | 19 | 114 |
| 2:22.5 | 519 | 2:17.2 | 135 | 757 | 30 | 19 | 114 |
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Workout Graph
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