Alistair Menzies 2:14 row
521m
Meters
2:14.2
Time
2:08.7
Pace
32
Calories
140
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 150 |
January 30, 2024 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.2 | 521m | 2:08.7 | 164 | 863 | 20 | 140 |
| 2:14.2 | 521m | 2:08.7 | 164 | 863 | 20 | 140 |
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