Alistair Menzies 10000m row
10,000m
Meters
42:44.2
Time
2:08.2
Pace
618
Calories
146
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 1027 |
| Drag Factor | 142 |
February 13, 2024 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:44.2 | 10,000m | 2:08.2 | 166 | 871 | 24 | 146 |
| 8:30.9 | 2,000m | 2:07.7 | 168 | 878 | 23 | 136 |
| 8:30.8 | 4,000m | 2:07.7 | 168 | 878 | 24 | 143 |
| 8:31.9 | 6,000m | 2:07.9 | 167 | 874 | 24 | 147 |
| 8:34.2 | 8,000m | 2:08.5 | 165 | 867 | 24 | 150 |
| 8:36.4 | 10,000m | 2:09.1 | 163 | 859 | 25 | 156 |
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Workout Graph
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