Alistair Menzies 10000m row
10,000m
Meters
42:14.9
Time
2:06.7
Pace
626
Calories
146
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 983 |
| Drag Factor | 144 |
March 07, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:14.9 | 10,000m | 2:06.7 | 172 | 891 | 23 | 146 |
| 8:24.9 | 2,000m | 2:06.2 | 174 | 898 | 23 | 136 |
| 8:24.6 | 4,000m | 2:06.1 | 174 | 900 | 23 | 144 |
| 8:26.8 | 6,000m | 2:06.7 | 172 | 892 | 23 | 146 |
| 8:29.6 | 8,000m | 2:07.4 | 169 | 882 | 23 | 150 |
| 8:29.0 | 10,000m | 2:07.2 | 170 | 884 | 24 | 156 |
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Workout Graph
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