Alistair Menzies 4:37 row
1,026m
Meters
4:37.3
Time
2:15.1
Pace
60
Calories
135
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 137 |
July 10, 2024 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.3 | 1,026m | 2:15.1 | 142 | 788 | 22 | 135 |
| 4:37.3 | 1,027m | 2:15.0 | 142 | 789 | 22 | 135 |
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Workout Graph
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