Alistair Menzies 4:35 row

1,024m

Meters

4:35.0

Time

2:14.2

Pace

60

Calories

149

Heart Rate

Average Watts145
Calories Per Hour797
Stroke Rate22
Stroke Count0
Drag Factor136

July 10, 2024 17:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:35.0 1,024m 2:14.2 145 797 22 149
4:35.0 1,024m 2:14.2 145 797 22 149

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Workout Graph

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