Alistair Menzies 2:20 row

515m

Meters

2:20.8

Time

2:16.6

Pace

30

Calories

Average Watts137
Calories Per Hour771
Stroke Rate21
Stroke Count0
Drag Factor142

December 15, 2024 16:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20.8 515m 2:16.6 137 771 21
2:20.8 516m 2:16.4 138 774 21

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Workout Graph

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