Alistair Menzies 2:16 row
512m
Meters
2:16.9
Time
2:13.6
Pace
30
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 143 |
December 23, 2024 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.9 | 512m | 2:13.6 | 146 | 804 | 22 |
| 2:16.9 | 512m | 2:13.6 | 146 | 804 | 22 |
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