Alistair Menzies 4:37 row
1,017m
Meters
4:37.7
Time
2:16.5
Pace
59
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 147 |
January 02, 2025 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.7 | 1,017m | 2:16.5 | 138 | 773 | 22 |
| 4:37.7 | 1,018m | 2:16.3 | 138 | 774 | 22 |
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Workout Graph
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