Alistair Menzies 4:37 row
1,014m
Meters
4:37.9
Time
2:17.0
Pace
59
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 136 |
January 03, 2025 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.9 | 1,014m | 2:17.0 | 136 | 768 | 22 |
| 4:37.9 | 1,014m | 2:17.0 | 136 | 768 | 22 |
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