Alistair Menzies 2:30 row
526m
Meters
2:30.3
Time
2:22.8
Pace
29
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 136 |
January 03, 2025 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.3 | 526m | 2:22.8 | 120 | 713 | 21 |
| 2:30.3 | 527m | 2:22.5 | 121 | 715 | 21 |
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Workout Graph
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