Alistair Menzies 10000m row
10,000m
Meters
43:52.4
Time
2:11.6
Pace
603
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 1007 |
| Drag Factor | 131 |
January 06, 2025 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:52.4 | 10,000m | 2:11.6 | 153 | 828 | 23 |
| 8:46.0 | 2,000m | 2:11.5 | 154 | 829 | 23 |
| 8:44.7 | 4,000m | 2:11.1 | 155 | 833 | 23 |
| 8:48.0 | 6,000m | 2:12.0 | 152 | 823 | 23 |
| 8:48.9 | 8,000m | 2:12.2 | 151 | 821 | 23 |
| 8:44.8 | 10,000m | 2:11.2 | 155 | 833 | 23 |
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Workout Graph
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