Alistair Menzies 4:36 row
1,013m
Meters
4:36.4
Time
2:16.4
Pace
59
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 133 |
January 07, 2025 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.4 | 1,013m | 2:16.4 | 138 | 774 | 22 |
| 4:36.4 | 1,013m | 2:16.4 | 138 | 774 | 22 |
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Workout Graph
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