Konrad Raczyński 10000m row
10,000
Meters
38:57.8
Time
1:56.8
Pace
683
Calories
145
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 21 |
| Stroke Count | 807 |
| Drag Factor | 106 |
May 15, 2025 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:57.8 | 10,000 | 1:56.8 | 219 | 1054 | 683 | 21 | 145 |
| 7:52.8 | 2,000 | 1:58.2 | 212 | 1029 | 135 | 21 | 136 |
| 7:47.5 | 4,000 | 1:56.8 | 219 | 1054 | 136 | 21 | 143 |
| 7:47.3 | 6,000 | 1:56.8 | 220 | 1055 | 137 | 21 | 143 |
| 7:47.1 | 8,000 | 1:56.7 | 220 | 1056 | 137 | 21 | 150 |
| 7:43.2 | 10,000 | 1:55.8 | 225 | 1075 | 138 | 21 | 157 |
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Workout Graph
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