Konrad Raczyński 1x300m/1:00r row
300
Meters
0:51.4
Time
1:25.6
Pace
31
Calories
153
Heart Rate
| Rest Distance | 202 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 502 |
| Overall Time | 1:51.4 |
| Average Watts | 557 |
|---|---|
| Calories Per Hour | 2215 |
| Stroke Rate | 35 |
| Stroke Count | 30 |
| Drag Factor | 111 |
May 18, 2025 13:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:51.4 | 300 | 1:25.6 | 557 | 2215 | 35 | 153 |
| 0:51.4 | 300 | 1:25.6 | 557 | 2215 | 35 | 153 |
| r202 |
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Workout Graph
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