Konrad Raczyński 10000m row

10,000

Meters

38:36.3

Time

1:55.8

Pace

690

Calories

148

Heart Rate

Average Watts225
Calories Per Hour1075
Stroke Rate20
Stroke Count799
Drag Factor107

December 23, 2025 19:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
38:36.3 10,000 1:55.8 225 1075 20 148
7:47.4 2,000 1:56.8 219 1054 20 136
7:42.4 4,000 1:55.6 227 1079 21 144
7:42.9 6,000 1:55.7 226 1077 21 151
7:42.4 8,000 1:55.6 227 1079 21 153
7:41.3 10,000 1:55.3 228 1085 21 158

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Workout Graph

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