Konrad Raczyński 5000m SkiErg
5,000
Meters
19:51.0
Time
1:59.1
Pace
332
Calories
149
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 34 |
| Stroke Count | 675 |
| Drag Factor | 75 |
January 13, 2026 16:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:51.0 | 5,000 | 1:59.1 | 207 | 1013 | 332 | 34 | 149 |
| 3:58.5 | 1,000 | 1:59.2 | 206 | 1010 | 66 | 36 | 136 |
| 3:58.2 | 2,000 | 1:59.1 | 207 | 1013 | 66 | 34 | 151 |
| 3:58.2 | 3,000 | 1:59.1 | 207 | 1013 | 67 | 33 | 153 |
| 3:57.7 | 4,000 | 1:58.8 | 208 | 1017 | 67 | 33 | 154 |
| 3:58.3 | 5,000 | 1:59.1 | 207 | 1012 | 66 | 34 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.