Konrad Raczyński 5000m SkiErg
5,000
Meters
19:43.1
Time
1:58.3
Pace
336
Calories
150
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 33 |
| Stroke Count | 666 |
| Drag Factor | 80 |
January 16, 2026 16:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:43.1 | 5,000 | 1:58.3 | 211 | 1027 | 336 | 33 | 150 |
| 3:58.8 | 1,000 | 1:59.4 | 206 | 1007 | 66 | 35 | 137 |
| 3:57.4 | 2,000 | 1:58.7 | 209 | 1020 | 67 | 34 | 149 |
| 3:56.8 | 3,000 | 1:58.4 | 211 | 1025 | 67 | 33 | 153 |
| 3:55.1 | 4,000 | 1:57.5 | 215 | 1041 | 68 | 33 | 156 |
| 3:55.0 | 5,000 | 1:57.5 | 216 | 1042 | 68 | 32 | 157 |
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Workout Graph
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