Konrad Raczyński 5000m SkiErg
5,000
Meters
18:58.4
Time
1:53.8
Pace
352
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 35 |
| Stroke Count | 676 |
| Drag Factor | 85 |
January 19, 2026 17:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:58.4 | 5,000 | 1:53.8 | 237 | 1116 | 352 | 35 |
| 3:55.0 | 1,000 | 1:57.5 | 216 | 1042 | 68 | 35 |
| 3:52.6 | 2,000 | 1:56.3 | 222 | 1065 | 68 | 36 |
| 3:48.8 | 3,000 | 1:54.4 | 234 | 1104 | 70 | 35 |
| 3:46.5 | 4,000 | 1:53.2 | 241 | 1129 | 71 | 34 |
| 3:35.5 | 5,000 | 1:47.7 | 280 | 1262 | 75 | 38 |
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Workout Graph
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