Konrad Raczyński v100m/2:00r...5 row
500
Meters
1:11.9
Time
1:11.9
Pace
68
Calories
| Rest Distance | 830 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,330 |
| Overall Time | 11:11.9 |
| Average Watts | 942 |
|---|---|
| Calories Per Hour | 3540 |
| Stroke Rate | 54 |
| Stroke Count | 65 |
| Drag Factor | 211 |
February 02, 2026 17:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.9 | 500 | 1:11.9 | 942 | 3540 | 54 | |
| 0:14.4 | 100 | 1:12.0 | 938 | 3527 | 54 | |
| r: 2:00 | 243 | |||||
| 0:14.4 | 100 | 1:12.0 | 938 | 3527 | 54 | |
| r: 2:00 | 233 | |||||
| 0:14.3 | 100 | 1:11.5 | 958 | 3595 | 55 | |
| r: 2:00 | 252 | |||||
| 0:14.3 | 100 | 1:11.5 | 958 | 3595 | 50 | |
| r: 2:00 | 76 | |||||
| 0:14.5 | 100 | 1:12.5 | 918 | 3460 | 58 | |
| r: 2:00 | 26 | |||||
| r830 |
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Workout Graph
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