Konrad Raczyński v2000m/2:00r...3 row
10,000
Meters
37:30.3
Time
1:52.5
Pace
716
Calories
163
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,048 |
| Overall Time | 49:30.3 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 22 |
| Stroke Count | 847 |
| Drag Factor | 107 |
February 17, 2026 18:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 37:30.3 | 10,000 | 1:52.5 | 246 | 1145 | 22 | 163 | |
| 7:46.6 | 2,000 | 1:56.6 | 221 | 1058 | 22 | 156 | |
| r: 2:00 | 16 | ||||||
| 14:41.2 | 4,000 | 1:50.1 | 262 | 1201 | 23 | 169 | |
| r: 5:00 | 18 | ||||||
| 15:02.5 | 4,000 | 1:52.8 | 244 | 1138 | 22 | 166 | |
| r: 5:00 | 14 | ||||||
| r48 |
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Workout Graph
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