Konrad Raczyński 30:51 row
7,759
Meters
30:51.2
Time
1:59.2
Pace
523
Calories
142
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 21 |
| Stroke Count | 659 |
| Drag Factor | 101 |
August 04, 2026 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:51.2 | 7,759 | 1:59.2 | 206 | 1017 | 523 | 21 | 142 |
| 11:54.4 | 3,000 | 1:59.0 | 207 | 1017 | 202 | 21 | 143 |
| 23:29.0 | 3,000 | 1:55.7 | 226 | 1072 | 207 | 22 | 153 |
| 30:44.5 | 1,759 | 2:03.7 | 184 | 942 | 114 | 21 | 130 |
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