Konrad Raczyński 40:00 row
10,103m
Meters
40:00.0
Time
1:58.7
Pace
677
Calories
161
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 20 |
| Stroke Count | 805 |
| Drag Factor | 105 |
February 08, 2024 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,103m | 1:58.7 | 209 | 1018 | 20 | 161 |
| 8:00.0 | 1,997m | 2:00.1 | 202 | 993 | 20 | 148 |
| 16:00.0 | 2,015m | 1:59.1 | 207 | 1012 | 20 | 157 |
| 24:00.0 | 2,020m | 1:58.8 | 209 | 1018 | 20 | 162 |
| 32:00.0 | 2,024m | 1:58.5 | 210 | 1022 | 20 | 167 |
| 40:00.0 | 2,048m | 1:57.1 | 217 | 1048 | 20 | 173 |
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Workout Graph
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